We are all climbing up this mountain called aging. Good health allows you to enjoy the journey. I coach people to accomplish personal goals, remain healthy and vibrant, and have some fun along the way. If you’re looking for like-minded people to connect with, you’ve come to the right place.

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A short, informative and inspiring, monthly newsletter with topics unique to your warrior nature! 

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Learn to play the fastest growing
sport in the U.S. It’s fun, highly addictive, and easy to play.

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This group meets once or twice a month to walk at local parks and
trails – various days and times.

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I’ve helped hundreds of people just like you achieve their goals. 

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